Don't be nervous during period of menstruation

Tima ld,iSudjka j,§ ,sx.slj tl;=ùu wys;lro@

Tima pl%h l%uj;aj ksjerÈ wdldrhg isÿjkjdo hkak ms,snoj fidhdne,Su ldka;djka jk Tng b;d jeo.;a jkafka hï Èkl Tn f,dalhg b;d jákd oreiïm;a ìyslsÍug u.n,d isák j.lsjhq;= ldka;djka fldgila neúks' fuys§ wd¾;j pl%h fndfyda ldka;djkag ksis Èkhg isÿjk w;r iuyrla ldka;djkag fuh ksisÈkfha§ isÿ fkdjk neúka ffjoHjre fj; hEug isÿfõ' Tn újdyl ldka;djla kï Tima ld,iSudjka j,§ hï ldka;djka ,sx.slj tl;=ùfuka fndfyda ÿrg wE;aj isák wdldrhla olskakg ;sfí' fuys§ YÍrfhka neyerjk wmo%jHh fya;= fldgf.k yd msßñ md¾Yajfha fi!LH yd /ljrKh fjkqfjka isÿlrk lreKla‌ úhyelsh'

fuys§ jeä m%;sY;hla msßñka Tima ld,iSudjka j, ,sx.sl ixi¾.fha fh§ug jeä leue;a;la olajkq ,nhs tys we;s úfYaI;ajh jkafka fujeks wjia:djka j,§ ,sx.slj tl;=ùu ;=,ska msßñ Yql%dkq ffY, ldka;djkaf.a .¾NdIfha ì;a;s ;=, ;ekam;aùug we;s bvlv wvq neúka fujeks wjia:djka j,§ ldka;dj .eí.ekSug we;s wjldYh wvq njhs' wd¾;j ld,iSudj ;=<§ YÍrh ;=, f,a >K ùu isÿjk neúka fuh f,a leá .eiSug fya;= fõ' tneúka fuys§ ldka;djkag ;o ysiroh yd fõ.fhka f,a neyerùu isÿjk neúka b;d ;=kS me;,s fldÜghlska ^ikSmdrlaIl ;=jd& wdjrKh lsÍu fujeks Èkhka j,§ mscdud jeks weÿï ndú;h b;d iqÿiq fõ'

Tima ld,iSudj ;=, wdrlaIs;j ,sx.slj tl;=úul§ Tn úiska ie,ls,su;a úhhq;= lreKq jkafka ,sx.slj tl;=ùug m%:u weo u;g wÿre meye;s we;sß,a,la oud weo wi,ska WKqj;=frka fmd.j.;a ;=jdhla ,. ;nd.ksñka hï wdldrhlska f,a msgùula isÿjqjfyd;a WKqiqï ;=jdhlska msioud bj;al< yels w;r ixi¾.h wjidkfha§ YsYakh u; ;ejÍ we;s f,a WKqiqï ;=jdh u.ska msioud msßisÿ lr.; yelsh'

fuys§ äïN fudapkh isÿùu ;=,ska ldka;djka yg wlaudj wdY%s;j iEfok frda.hka /ilska wdrlaIdj f.kfoa' fuu ld,iSudj ldka;djkag b;d fõokd f.kfok yd ÿIalr ld,iSudjla neúka jeä jYfhka flaka;s hdu tmdùï jeks .;s isÿjk neúka msßñ md¾Yajfha Tn fuys§ wkqlïmd iy.;j weh iu. fuu fõokdj ord.ekSug w;Èh hq;=fõ'

fi!LH yd Ôú;h fjíwvúh ;=,ska wo wm Tnj oekqj;a lf,a Tima ld,iSudjka j, ixi¾.fha fh§u yd wkq.uKh l,hq;= l%shdud¾.hka ms,snojhs Tn fuu ,smsh lshùu ;=,ska ,nd.;a oekqu Tnf.a hy¿jkago oek.ekSug fIhd¾ lrkak wu;l lrkak tmd'

Reason to destroy your marriage life

újdy Ôú;h úkdYù hdug fya;= jk lreKq

wd¾:sl Woaoukh;a iu.u iudc jgmsgdj ;=, úmrï lr n,kúg oelSug ,efnkafka ,dNhka mrud¾: lrf.k ðú;hl we;s ienE jákdlu jHdc f,i úls”fï p¾hd rgdjls fufy§ fofofkl= w;r újdy .súi.ekSï úúOdldr f,i isÿlrk nj wm okakd lreKls' hïúgl fuh fma%u iïnkaohlska fyda fhdackd ud¾.fhka we;sjk ne§ï úh yelsh' flfia fj;;a wm m<uqj fidhd ne,shhq;= jeo.;a lrKh jkafka fofokd w;r wNHka;r ,laIKhka ms,snojhs' YÍrfha yevh" wdorh ms,snoj ork wdl,amh" Ôú;h ms,snoj orkakdjQ bÈß oelau wdÈh ie,lSug Ndckh lsÍu b;d jeo.;a fõ'

újdyfhka miqj fidndúl f,i YÍr iam¾Yh isÿjk neúka fuys§ u;l ;nd.; hq;=jk jeo.;a lreK jkafka wdorhg ndOd jk ;dlaIKsl fuj,ï ms,snoj ie,ls,su;a úhhq;= ùuhs' ÿrl:kh" remjdysksh" mß.Klhka jeks lrorldÍ fuj,ï ksIíoj ;eìhhq;= fõ' úfYaIfhkau u;l ;nd.;hq;= úfYaI lreKla‌ kï msßisÿ Ndjh kskaog hEug fmr uqL fi!LH ms,snoj ie,ls,su;aùu yels iEu wjia:djl§u YÍrh fydÈka msßisÿj ;nd .ekSu l,hq;= fõ' hï wdldrhlska we;sjk wñysß ÿ¾.kaOh ksid Ôú;h l,lsÍï yd tmdùï we;sùug bv we;s neúka fujeks m%Yakhka j,§ b;d nqoaêu;a f,i iqÿiq fõ,dfõ§ idlÉPd lr úiod.;hq;= fõ' ;jo wñysß f,i ksÈhyk u; .=o jd;h msglsÍu" jvd krl jpkhka j,ska iydlreg fyda iyldßhg nekje§u" ;u iydlßhf.a fyda iydlref.a jerÈ we;akï tla wfhl= ke;s wjia:dfõ wi,ajdiSkag fyda hy¿jkag mejiSu jeks krl mqreÿ j,ska bj;aúh hq;=fõ'

n,dfmdfrd;a;= fkdjQ wdldrfhka wi,ajeisfhl= fyda wd.ka;=lfhl= ksjig meñKs wjia:djka j,§ WÑ; wdldrfhka wd.ka;=l i;aldr lsÍu jeo.;a jk w;r tu.ska wkjYH m%YaK we;slr.ekSï j,ska je<lsh hq;=fõ' hï wdldrhlska Tyq fyda weh jerÈ wdl,amhla orkafka kï b;d nqoaêu;a f,i wjia:dj iqÿiq mßÈ fjkiafldg l;dlsÍug olaIfhl= úh hq;=fõ' Èkfha rdcldß ksudfldg fjfyig m;aùu ksid fndfydaúg ,sx.sl lghq;= flf¾yS jeä Wkkaÿjla oelaùug ue,slï oelaùug mq¿jka lula ;sfí' fujeks wjia:djka j,È Tyqg fyda wehg oekSug ie,eiaùfuka je,ls isáhhq;= fõ'

újdyfhka miqj tu iqkaor Ôú;h w¾:dkaú;j .; lsÍu wm ieu fokdf.au taldhk n,dfmdfrd;=jhs tneúka fi!LH yd Ôú;h fjíwvúfha fuu ,smsh lshjd Tn oekqj;a jqjd fiau hdÆjkao oekqj;alsÍu ioyd fIhd¾ lrkak wu;l lrkak tmd'

Strategic technique of satisfaction on your bed

ksÈhyfka Wmßu ,sx.sl i;=g f.fkk id¾:l l%uhka

újdy Ôú;fha§ mjq,a ixia:dj b;d fydÈka mj;ajd .ekSu yd iunrj ;nd .ekSu b;du;a wmyiq ld¾hhla nj wm jgyd .;hq;= lreKla‌ fõ' tajdf.au ,sx.sl ixi¾.fha§ iylrejd yd iyldßh úiska m%ckk moaO;sh yd iu.dñj ukd oekqulska hq;=j ikai¾.fha kshe,Su ;=,ska isf;a we;sjk ìh yd blauka l,n,h ksid wjYH fõ,djg m%:u Yql%dkq msgùu u.ska fofokd w;f¾ ksÈhyfka i;=g wysñùu jeks foa j,lajd .ekSu ;=,ska b;d by, ,sx.sl ;Dma;shla ukd md,khlska hq;=j ,nkafka flfiao hkak ms<snojhs'

,sx.sl ixi¾.fha fh§fï§ fndfyda msßñ md¾Yjhg wkjYHh ;e;s.ekaula iu. fõ.fhka yqiau by, my, oeóu" oyÈh oeóu jeks lreKq n,mdhs' by; lshQ lreKq u. yrjd .ksñka úfõlsj yd ksoyia udkisl;ajhlska hq;=j lghq;= lsÍu ;=,ska jeä fõ,djla‌ ,sx.slj i;=gq ùfï wjia:dj Wodfõ' fjk;a wdldrhlska neÆúg wkjYHh wdldrhg is;Sug hEu ;=,ska ,sx.sl Woa§mkh we;sjk wjia:dfõ§ tys md,kh Tnf.ka .s,sys hhs tneúka ,sx.slj tl;=jk wjia:djka j,§ wkjYHh udkisl fjfyilska f;drj ksoyia ukilska tu ld¾hhka j, fhÈh hq;= nj fi!LH yd Ôú;h fjíwvúh wmg yg ioyka fõ'

úfYaIfhkau u;l;nd .;hq;= jeo.;a lreK kï ,sx.sl tl;=ùug m%:u fydÈka iakdkh fldg ish¿u mßndysr lghq;= j,ska bj;aù is; tl.;djhlska hq;=j tu ld¾hfha fhÿk úg jeä fõ,djla‌ ,sx.sl i;=g ,eìh yel' Tn w;ska isÿjk jerÈ ms,snoj fofokd iu. l;d lrñka jerÈ ms,snoj wjfndaohla ,nd.ksñka id¾:l f,i bÈßhg hdhq;= fõ' fuu ,smsh lshjd ,nd.;a oekqu mjq,a ðú;hg b;d jeo.;a jk w;r fuu lreKq j,ska ish¿ fokdu oekqj;a lsÍug ,smsh fIhd¾ lrkak wu;l lrkak tmd'

Do more love growth amazing beauty skin

,sx.sl;ajh u.ska Tnf.a rej w,xldr jk nj Tn oekisáhdo@

fidndj fi!kao¾fha wdYap¾hu;a ks¾udKh ;dreKH yeÈkaùug mq¿jka fidndúl iqkaor;ajhg wu;rj rej j¾Okh lsÍu ioyd fkdfhl=;a ú,dis;djka j,g yd iu meyem;a lr.ekSu j,g" ifï w,xldrh j¾Okh lsÍug" uqyqfKa úúO bßhjq fjkia lsÍu fjkqfjka widudkH f,i úYd, jYfhka uqo,a jehlsÍug mqreÿù isàu fkdje,elaúh yelsh' tneúka fi!LH yd Ôú;h fjíwvúfha wm wjodkh fhduqlrkq ,nkafka fidndúl wdldrfhka iu w,xldrh lr.ekSu ioyd iqÿiq b;du;a ld¾hlaIu l%uhla ms,snojhs'

rEm w,xlrKh ms,snoj úfYaI wOHkhla meje;ajQ iafldÜ,ka;h wOHk jd¾;dlrejka msßila úiska fidhdf.k we;s ryila jkafka Tn ,sx.slj tl;=ùu ;=,ska jeäjk wdorh ksid Yßßrfha we;sjk W;af;ackh jeäùu u.ska fydafudakhka j, cj,s; j¾Okhla we;slrkq ,nhs' WodyrKhla jYfhka Tng Èÿ,k flia l,nla j¾okh lr.ekSfï§ uki ksrjq,aj ;sîu yd fydo udkisl Yla;shlska hq;=j iskyd uqiqjQ uqyqfKka ld,h .;lsßfï§ Tn fkdo;a b;d jeo.;a isÿùula ysi ;=, isÿúu ksid Tng ldka;su;a flia l,nla fidndúlj odhdo fõ' tkï ieu flia .ilau fmdaIKh lsÍu" ysi ;=, f;;ukh wdrlaId lsÍu f,a kyrhka iïnkao ù kshñ; fõ,djg isÿlrkq ,nhs' ñg wu;rj uqyqK w;a iy mdo we.s,s kshfmd;= j, Yla;sh j¾Okh lrkq ,nhs'

,sx.slj tl;=úfï§ YÍrh ;=,g b;d blaukska Tlaiscka wjfYdaIKh lrkq ,nhs tu.ska iEu ffY,hlu iam¾Y ùu ksid YÍrfha l%shdldß;ajh b;d by, uÜgulg meñfKa' tneúka Tn ukd msì§ulska yd wdYdjlska hq;=j YÍrfha w,xldr lghq;=j, ksr;fjhs' ridhksl ffjoHp¾fhl= jk fvdlag¾ fâúâ Ñla mjik wkaoug ,sx.sl;ajh yd wdorh ;=,ska we;sjk ;j;a m%;sm,hla kï Tn jhiska jeä jQjo ;reK nj tf,iskau /l.ekSug we;s yelshdjhs fuu.ska wd¾;j Ndjh YÍrfha biag%cka uÜgu fidndúl f,i my, jeàu ksid ieu /,s jeàu yd ieu úh<Sfuka j,lajkq ,nhs'

fuu ,smsh lshùu ;=,ska ,sx.sl;ajh yd wdorh lsÍu u.ska YÍrh ;=, fidndúlj isÿjk úm¾hdihka ms,snoj Tn oekqj;ajqjd fiau hy¿jkago oek.ekSu ioyd fuu ,smsh fIhd¾ lrkak wu;l lrkak tmd'

Love help to us develop successfully life

wdorh ðú;fha ixj¾Okhg flfia n,mdkafkao@

ienúkau wdorh cd;sfío l=,fío w.ïfío j,ska f;drj ðj;ajk jgmsgdj ;=, tlsfkl w;r we;slr.kakd iudÔh yd ixialD;sl jYfhka we;sjk ienE udkisl ye.Suls' iudÔh jYfhka Tn l=uk ;rd;srul jQjo úÈfha is.uka b,a,ñka ðj;ajk wysxil ñksiqka fyda Okjf;l= fyda rfÜ úYd, ;k;=re orkafkla jQjo ishÆfokdgu fmdÿ tlu ÿ; fufyjr wdorh u; mokï fõ'

tlsfklg Woõ lsÍu lreKdjka; njh /ljrKh ,nd§u wkqlïmdj ie,iSu lreKdj jeks udkqISh .=Kdx. j,ska mßmqrK ñksfil= f,iska iudcfha Ôj;aùug yelskï th Wodr mqoa.,fhl= ,nk úfYaI iïudkhlg iul, yels w;r Tn yßu. .uka lrk yd ksjerÈ b,lalhl ðj;ajk rgg iudchg jevodhl mqoa.,fhl= fõ'

Tn uq¿ yoj;skau wka wh flf¾ idkqlïms;j ne,Sug fm<fí kï tu wdNdIh ;=,ska iudcfha jerÈ uf.ys fhÿkq mqo.,hka mjd Tnj wkqlrKh lr.ksñka ;u j jerÈ ksjerÈ lr.ksñka iudchg hym; i,id fohs tneúka Tn kshu ud¾. WmfoaYlfhl= f,i m%ixidjg yd lS¾;shg m;afõ' wdorfha kshu fidndjh yd Yla;sh f;areï .;hq;af;a Ñ;a; fõ.fha is;=ú,s iuqodhl tl;=úulskah wdorh ;=,ska ,nd Èhyels jákdu odhdoh jkafka ñysu; ðj;ajk ish¿ i;ajhdf.a i;=g Wodlr§ug .uka u.la yd oelau ta ;=, .eíù ;sîuhs'

úoaj;=ka mjik wkaoug cd;ska jYfhka tlg w;aje,a neo.ksñka yd yoj;a hd lr.ksñka lreKq fnod.ekSu ;=,ska cd;ska w;r ñ;%;ajh yd tl.;djh iu. iyÔjkh f.dokf.akj;a iu.u th b;du;a m%;sm, odhl wdorh j¾okh lr.ekSfï§ b;d jeo.;a fõ' wdorh hkq hï úgl b;d jákd Okhla f,io kïl< yelsh fuh flakao%ia:dkh lr.ksñka ta fjkqfjka lemlsÍï lrñka wdorh /l.ekSug Woõ b,a,k mqo.,hkao oelsh yelsh' lsisÿ mokula fkdue;sj Woõ Wmldr lrk mß;Hd. YS,s;ajh b;d i;=áka ndrf.k isky uqiqjQ uqyqfKka hq;=j ;u jákd foa wkqkaf.a hym; fjkqfjka lemlrk wjia:d oel.ekSug ;sfí' fuh mrd¾:ldó;ajh hkqfjka yÿkajkq ,efí'

wdorfha we;s jákdlu yd tafjkqfjka tlsfkl w;r b.kSug yd wjfndao lr.ekSug W;aiy lsÍu wdorfha we;s W;a;Í;rNdjh hy¿jkag oek.ekSu ioyd fuu ,smsh fIhd¾ lrkak wu;l lrkak tmd'